Cycling long distances is one of these things that feels big and scary until you have your feet on the pedals, the breeze in your face, and kilometers ticking by under your wheels. It may be that you ...

Long, slow distance training, a.k.a. zone 2 workouts, might seem too easy to create a training effect, but spending time at a conversational or endurance pace is fundamental to your performance. “Zone ...

The Five Boro Bike Tour is an annual 40 mile ride through closed city streets across all five boroughs of New York City. The ride is on wide, paved roads with a few long inclines on bridges. As a NYC ...

There’s nothing quite like the rush you get from strapping on your cycling shoes and hitting the open road. Your heart rate increases, the fresh air kisses your skin, and those feel-good endorphins ...

Even if Dr. Bill Bryan wasn't an avid cyclist, he would still know when the BP MS 150 takes place each year. It's always the Monday following the 175-mile trek from Houston to Austin that Bryan's ...

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...

With only a little more than three weeks left before the 2011 Buffalo Bicycle Classic, here's hoping you've got some training under your belt, no matter what distance you plan to ride. Time is also ...

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