Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

Source: Bump by Hobvias Sudoneighm/Flickr Creative Commons/CC BY 2.0 Let's take anxiety or fear. Therapists recognize particular patterns in their patients' thinking that are connected to these ...

Many people find themselves feeling anxious and stressed in work situations, especially when they have to "perform" in front of others or face tasks that feel too daunting. They can become anxious at ...

Intrusive thoughts can feel frightening and convincing, especially when linked to paranoia, ulterior motives, and ...

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