If you've gone to some kind of fast casual restaurant where you are prompted to assemble a bowl (Chipotle, Cava, things of that nature), you may have been asked to "choose your protein." This is just ...

Can’t imagine your life without meat? That’s okay. Both Dr. Parikh and Dr. Padilla say that some types of meat are more ...

A recent Lancet Diabetes and Endocrinology study explores how consuming different types of meat may increase the risk of type 2 diabetes (T2D). Meat consumption and the risk of T2D Previous studies ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...