Stress is often considered an emotional state that affects the mind. However, chronic stress can lead to a number of ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

Winter can quietly change blood flow, making it thicker and more prone to clotting. Doctors explain the science and simple ...

If you are experiencing signs of sudden weight gain and swelling in your body you may be gaining water weight Our expert ...

Sourced from regions as far-flung as Madagascar and Asia, centella asiatica—also known as Tiger Grass, Gotu Kola, or ...

Experts share with us their top survival tips if you’re stranded on the road or on the trail during treacherous winter storms ...

Soothes blemishes: Ice can help reduce the swelling and redness of pimples and soothe irritated skin. Because swollen skin ...

Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...

In areas like Kolkata, Mumbai, and Indore, temperatures are generally expected to remain near normal or see a gradual rise of ...

We’ve rounded up the best kit you keep you warm and comfortable, plus our top tips for outdoor exercise in chilly weather.

Nutritionist Louise Pyne tries the five-minute OligoScan that promises instant insights into your health — revealing what ...

As you massage, “use light, slow, rhythmic pressure, moving toward the lymph nodes,” says Delia. When massaging the face, ...