Pakistan Army won the 4th National Fitness Challenge Championship for both men and women, securing the overall title with an impressive tally of 16 gold and 10 silver medals at Qayyum Stadium, ...

The women's Alpine skiing downhill event at the 2026 Milan Cortina Winter Olympics will air on NBC and USA Network, and ...

Gym goers often view freehand exercise as an afterthought. These bodyweight moves are either treated as a light warm-up or ...

I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at 17. I’ve always found the idea of ...

The somersault squat is a funny-looking move that builds the quad muscles. Here's what to know about the leg day staple, and ...

Good news for all the single men out there — you still might have a chance to take Nikki Bella out on a date, as the WWE Hall of Famer tells TMZ Sports despite all the buzz with Cooper DeJean … she’s ...

The recent boycott of parliamentary committee meetings by Malawi Congress Party (MCP) legislators and some independent members of Parliament is not only regrettable but also a blatant disregard for ...

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