Struggling to shift weight after 40 despite eating the same? Experts say hormones – not calories – could be the missing piece ...

Oak Tree Leisure Centre is offering new inclusive football sessions for girls aged 10–14, creating a welcoming space for ...

As schools become increasingly digital, their exposure to cyber threats grows. But with the right governance, culture and use ...

The global riot control equipment market is set for sustained expansion over the next decade, projected to grow from USD 7.0 ...

NYT Connections, a popular word game, challenges players to find thematic links among 16 words daily. For January 05, 2026 ...

Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying breakfast is a ...

Bollywood celebrity Malaika Arora shares her go-to Pranayama techniques to boost energy and improve mental clarity.

A Harvard-trained oncologist has challenged popular diet beliefs, urging people to stop chasing food fads. Dr Ezekiel J. Emanuel argues that long-term health depends on sustainable eating habits, not ...

Fraunhofer researchers are developing a portable gas chromatography sensor system that enables rapid, on-site detection of counterfeit foods and contaminated materials without the need for laboratory ...