When starting this ice challenge, most people just step on the side of the bowl and slide down to the bottom. Then you’re ...

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

TANNERSVILLE, MONROE COUNTY (WBRE/WYOU)— As athletes from around the world compete at the Winter Olympics, one sport that ...

'Running down the dunes made for an exhilarating experience.' ...

Ron Preuss first walked the 65-kilometre-long Overland Track in 1987. Now, he returns decades later with his daughter Maren to see what has changed.

The cardinal rule? Don’t panic. You actually have more time than you think to self-extricate or wait for help to arrive, an ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Iron sharpens iron, a wise, ponytailed reality television contestant once opined. And that contestant, Benjamin “Coach” Wade, ...

Speed, trust and teamwork take center stage as elite dogs and handlers race through Westminster’s agility competition, highlighting the athletic side of America’s most famous dog show.

Head to Deep Creek in Great Smoky Mountains National Park to go on a waterfall-spotting hike. Hop aboard one of the Great ...

The prize-winning poodle stole our hearts at the 2026 Master Agility Championship.

Winter Olympics organisers have admitted that parts of the opening ceremony were pre-recorded after fevered debate about ...