Referee Brad Allen admits Panthers could have had a choice to re-play backward pass ...

If you’re having trouble figuring out a New Year’s resolution, or at least one you can happily stick with, watching more ...

New York Giants quarterback Russell Wilson revealed that he suffered a torn hamstring prior to a Week 2 clash with the Dallas ...

Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your hips, stretch tight hamstrings, ...

Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

These days, it feels almost impossible to concentrate — phones buzzing, screens flashing, your mind jumping from one thing to ...

I was still a fan, knowing I wanted to get into coaching. David just knew he was going to get into coaching, even when he was 10, 12 years old.” David Adelman charged at an official and screamed, “You ...

Kyle Shanahan dropped ominous injury updates on Tuesday. Find out how the team is planning to make it work against the Seahawks on Saturday.

The Seahawks released their final injury report and things could get dicey for the offensive line against the 49ers. Good ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...

The Dallas Cowboys dropped their season finale to the Giants in a year when they honestly deserved a losing record.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...