For many North Shore residents approaching midlife and beyond, losing the ability to move freely can be frightening.

Explore your day with our daily Astrology predictions on creativity, relationships, career planning, finances and emotional well-being.

Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...

It's all about embracing transparency.

In the current landscape of tequila, brands have to work harder than ever to cut through the noise. With so many ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

From BIAB to SNS powder, a glossy, long-lasting mani can be achieved in a myriad of ways. But how do you know which one is ...

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four additional minutes of exercise per day, which adds up to nearly half an hour of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." At the same time, this one intrigued me. Unlike weighted vests or rucksacks, which concentrate resistance ...

Every pet parent wants their dog to live a long, energetic, and happy life, and nutrition plays a starring role in that ...

Due to the body’s natural tendency to restore its former weight, many people regain their lost weight when they stop using ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...