Meditation and mindfulness are widely praised for mental well-being, but experts say they may also have hidden risks. Here’s ...

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Dallas, Texas - February 02, 2026 - PRESSADVANTAGE - Mindmachines.com has announced enhancements to its ROSHIwave ...

Dr Christopher Broyd, consultant cardiologist at Nuffield Health Brighton Hospital, stated: "A sedentary lifestyle can lead ...

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Have you ever felt instantly relaxed and happy after cuddling for some time with your lover? Well, this is because cuddling ...

“I realised that many people don’t get the right support at the right time, and if we could offer people a chance to rest, ...

For mothers experiencing the profound pain of loss, self-care can feel out of reach. Here are 10 gentle, expert-approved ...

A top cardiologist has shared five common habits that could be putting your cardiovascular health at risk, from poor sleep to lack of sunlight exposure ...

"Being socially isolated or feeling lonely can increase your risk of heart disease," says Dr Broyd. "Studies have shown that ...