You have to wear it a lot more than you think.

Red light therapy has exploded from medspas and biohacking forums into everyday routines, with masks, panels, and even full-body towers promising smoother skin, faster recovery, and better sleep. But ...

Red Light Therapy is a less-invasive treatment that can help people with pain, inflammation and can improve mood.

Red light therapy has become one of the buzziest wellness trends, often promoted as a miracle solution for everything from skin rejuvenation to chronic pain relief. But behind the glow of marketing ...