Jack O’Connell reveals how he stays fit for film roles without traditional weight training or cardio, relying instead on boxing and football.

Tinie Tempah looks like you've never seen him before in his new music video for the single, Energy: incredibly jacked. The ...

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...

The Senior Bowl practices have concluded and the final day ended with a triumphant and chaotic finale. Who rose their stock ...

Celebrity fitness trainer Shivohaam was asked to share the truth about 5 common protein myths in a new interview. Here's what he said.

From Ferrigno’s nightmarish brute to Smart Hulk and Red Hulk’s turn to terror, Hulk’s live-action evolution reflects changing ...

Dr Amir Khan has shared the real health impacts that having belly fat can have on you and it comes down to more than ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE PROVEN PATH to looking jacked: Eat a ton of calories and train hard for a few months (a.k.a. a bulk), ...

Stranger Things alum Eduardo Franco showed off his new lean physique for his upcoming movie role, which required him to train ...

Eduardo Franco, best known for Stranger Things, revealed a dramatic three-month weight loss and muscle transformation for an ...