Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...

Get started with this simple 30-day meal plan. This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at least 82 grams of protein and ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

Simple Plan have barely left the country, but they have already made plans for a comeback. The Canadian pop-punk legends have just confirmed two massive shows in the UK in October 2026. First, they'll ...

Ryan is a lifestyle and culture journalist born and raised in the Philippines. He primarily covers film, television, music, and all things pop culture. Beyond writing, you can find him buried in ...

Simple Plan have announced a UK and European arena tour for 2026. Find all the details below. The Canadian rock band will return to these shores next autumn with their ‘Bigger Than You Think!’ trek, ...

Simple Plan will be returning to the UK and Europe in October 2026 for their Bigger Than You Think! headline run, where they’ll be “performing all of our biggest hits along with fan-favourites we ...

The average Dutch person spends more than three hours a day on their smartphone. Would you like to cut down your screen time but aren’t sure where to start? Tim van Timmeren, a behavioural scientist ...

Every dog has its favorite toy—but your pups might be a bit more attached to their stuffies than you thought. In a finding that may explain why some dogs can’t be parted from a favorite chew toy, ...

RICHMOND, Va. (WRIC) — Ahead of Simple Plan coming to Richmond to play at the Allianz Amphitheater, the band’s drummer, Chuck Comeau, took some time to chat with 8News. He talked about celebrating 25 ...