Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Transportation Secretary Sean Duffy calls on U.S. airlines to replace high-sodium snacks like pretzels with lower-calorie alternatives during flights. Airports face similar pressure to install ...

ARLINGTON, Virginia, Dec 8 - The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise equipment and family-friendly features like ...

SINGAPORE – Motorists can now get alerts on additional traffic information, including real-time traffic incidents along expressways and slip roads, through their Electronic Road Pricing (ERP) on-board ...

SEOUL—One day in February, a South Korean research vessel approached a set of unusual structures planted by China in the middle of the Yellow Sea, the narrow body of water that separates the two ...

Klobuchar condemns Mike Lee’s posts about Minnesota suspect: ‘This isn’t funny’ Cucumber recall sparks warning to customers ‘100%’ didn’t show up to work due to raids, farmer says Brad Pitt Says He ...

El Paso man arrested on guns and drug charges on Christmas Eve after traffic stop A 22-year-old was arrested on Christmas Eve after El Paso police found he had unlawful guns and drugs on him. Police ...

“Exercise, exercise, exercise,” was a phrase heard constantly throughout the Emergency Operation Center as several agencies at Fort Stewart-Hunter Army Airfield participated in emergency response ...

Three soldiers and four horses were injured during a training exercise Monday afternoon at Joint Base Myer-Henderson Hall, Virginia, the Army confirmed to Military.com. At around 2 p.m. Monday, the ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...