A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

When people stop taking the new generation of weight-loss drugs, they pile back on the kilos four times faster than they ...

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Some people really do pack on muscle (and/or get stronger) more easily than others, but that everyone benefits to some extent ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

The research shows that only 18 per cent of secondary school students are getting the recommended daily amount of physical ...

The Year 12 Class of 2025 have found it harder to win a seat in the most popular degrees than their predecessors, with ...

Virginia business schools are expanding AI programs, blending data science and business education to prepare students for ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...

Even just a short bout of exercise can help improve your physical and mental well-being. Here's what you can expect.