Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Canadian pole vaulter and OnlyFans star Alysha Newman has been suspended for whereabouts failures, an anti-doping rule violation, by the Athletics Integrity Unit. In a statement Wednesday, Athletics ...

Kylie Jenner is stunning in her tight black gym shorts as she cheekily yanks them down to promote her new movie.

The Winter Olympics have seen a variety of wardrobe malfunctions. Here is a look back at how athletes persevered through ...

In an Instagram post, "The Challenge" star Cory Wharton got real with his followers about how he lost nearly 15 pounds.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

Diego Lopes, who faced Alexander Volkanovski in April 2025 for the UFC featherweight title, is a prime example of this journey. After coming up short in that pivotal fight, Lopes is set to challenge ...

Diego Lopes came up short in his first attempt to win the UFC featherweight title in April 2025, losing a decision against Alexander Volkanovski in Miami, but he’s back a changed athlete for his ...

In August 2024, Chiles earned an Olympic bronze medal in the women’s gymnastics floor event—joining Brazilian gymnast Rebeca Andrade and Chiles’ U.S. teammate Simone Biles on the podium as part of a ...

Personal trainers explain the differences between a StairMaster machine vs. an incline treadmill. They also explain the pros ...