Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Food noise” is a virtually nonstop mental conversation about food that rarely shuts up and instead drives a person to "obsess ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

Another kind of headphone which exploded in popularity in 2025 were open earbuds, which are exercise earbuds that let in some ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

The new year is starting on a high note, at least for streaming viewers.

From going vegan to getting out in nature more, millions of people worldwide make a vow to ‘do better’ in the year ahead. But ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Jack Daly first learned about business on the golf course when he was a teenager—by making the most of his opportunities as a ...