Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

The Jim Thorpe Area High School powerlifting team received a special citation from state Rep. Doyle Heffley this week in recognition of its outstanding achievement in winning the Pennsylvania High ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

The Burton Panther powerlifting program has the pieces in place to back up its most successful season with more accolades in 2026.

Seeing this stunning red-tailed hawk lift off to begin his daily routine surveying his part of The Villages is truly breathtaking, especially on a gorgeous autumn morning. Thanks to Julie Walfield for ...

The International Monetary Fund expects a gradual recovery in Mali’s economy next year on higher mining output, after the government resolved a two-year dispute with Barrick Mining Corp.

There was some heavy lifting in late April at Jim Thorpe High School, and much of it was done by the home team. For just the second time in program history, the Jim Thorpe powerlifting team won the ...

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 at Iron Built Gym in Ashland, Virginia ...

Whether it's looking for an edge, or simply keeping pace with the competition, high school athletic programs are placing higher priorities on strength and conditioning. The increased investments made ...

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...

GUNTERSVILLE, Ala. (WAFF) - One Marshall County teacher is raising the bar...literally. Evan Lemons earned multiple awards at a recent national powerlifting competition. Lemons won first place in the ...