Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...
If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...
When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...
Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...
If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...
Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...
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To save space next to your bed, an alarm clock with built-in charging ports is a great multitasking solution. Not only do the best alarm clocks with USB ports charge one or more devices on your ...
According to a study published in 2019, it can take the brain 30 minutes to transition from a state of sleeping to awake — which is all the more reason to use a reliable alarm clock so you don’t ...
Nowadays, Americans are more dependent on their phones than ever before. According to one survey from Common Sense Media, a nonprofit organization that researches the relationship between children and ...
Having an alarm clock may seem outdated with your smartphone’s endless number of tones and apps available to wake you up. But using your phone before you tuck in can lead to lower-quality sleep, and ...
Many of us use our phones as alarm clocks, waking up to the incessant ringing of a select few ringtones. For that reason, buying a standalone alarm clock may seem a bit outdated. Despite what some may ...
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