The 8 Dimensions of Wellness* framework provides a comprehensive approach to understanding and supporting overall well-being. The dimensions of wellness include physical, emotional, spiritual, …

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

Using the 8 dimensions of Wellness wheel, go through each domain of your life currently and reflect on what is giving you energy and what is draining your energy.

The eight dimensions of wellness are a framework that can help people see their health as a whole picture. Each dimension (physical, emotional, social, spiritual, intellectual, occupational, financial, …

The Eight Dimensions of Wellness take into account only an individual’s physical health, but all factors that contribute to a person’s overall wellness.

Jun 9, 2025 · While all dimensions of wellness need your attention for you to truly flourish, there doesn’t have to be a perfect balance among all dimensions. Instead, the goal is to find what works best for you.

Spiritual wellness aligns with your beliefs, values, and purpose. Occupational wellness ensures that your work enriches your life and aligns with your values. Financial wellness ties into managing your …

Below are brief definitions of each dimension adapted from work conducted by the Global Wellness Institute, Substance Abuse and Mental Health Services Administration, and the University of …

CSU Pueblo recognizes the importance of your well-being. Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, interpersonal, spiritual, intellectual, …

Mindfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life’s challenges. The National Wellness Institute promotes Six Dimensions of wellness: emotional, …