
Your Body Type - Ectomorph, Mesomorph or Endomorph?
Jun 26, 2006 · Ectomorph Body Type An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles. …
Ectomorph Body Type: Diet, Exercise, and More - Health
Oct 18, 2025 · An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty gaining weight and muscle.
3 Different Body Types and What They Mean for Your Health
Jun 24, 2025 · Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits of different body types.
Body Types: Mesomorph, Ectomorph, & Endomorph Explained
The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific.
Ectomorph: Body Type Traits, Nutrition Guide & How to Exercise
Ectomorph is a body type that is usually tall, slim, and lean, with narrow shoulders and a low percentage of muscle mass. This body type is also linked to a fast metabolism, which makes weight gain more …
Ectomorph Body Type Explained–Description & Characteristics
Apr 9, 2025 · The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph. Ectomorphs are typically lean and tall, with fast metabolisms that make …
Ectomorph Diet: Food List, Sample Menu, Benefits, More
Oct 9, 2025 · "Ectomorph" is one of three somatotypes as defined by the body type diet. Ectomorphs tend to have less body weight and don't gain it easily. Here are the best foods and exercises for an...
3 Male Body Types: Ectomorph, Mesomorph, and Endomorph
Jan 8, 2026 · Learn about the three main male body types: ectomorph, mesomorph, and endomorph. Plus, how training, diet, and lifestyle can help you reach your goals.
What's an Ectomorph? Are Body Types Even Real? - Bony to Beastly
Jun 19, 2025 · The term “ectomorph” was coined by William Herbert Sheldon in the 1940s. It was part of his somatotype taxonomy, used to divide men into three body types: mesomorphs, endomorphs, and …
Ectomorph | Description, W.H. Sheldon, & Constitutional Psychology ...
Ectomorph, a human somatotype tending toward linearity, as determined by the since discredited physique-classification system developed in the 1940s by the American psychologist W.H. Sheldon. …