Anterior vs. Posterior in Anatomy | Definition & Examples
4:25
Anterior vs. Posterior in Anatomy | Definition & Examples
273K viewsMay 24, 2013
Study.comArtem Cheprasov
8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
0:25
8K views · 162 reactions | Scapular Movements  Scapu…
5.3K views2 weeks ago
FacebookDr. Caleb Burgess DPT, OCS, CSCS
*Scapula Stability* ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles mentioned (and many more) are activated to a certain degree. They all share many things, but here are the key differences: 1. Prone Y- Raises – The scapula in this position starts in an upwardly rotated po
*Scapula Stability* ⚙️ Here are 4 exercises to strengthen the poster…
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