Motivation comes in many forms… 😂 As much as I’d love to say I use my treadmill (X24 Treadmill from @nordictrack) to practice my bad dance moves or run after candy that I don’t eat (maybe a steak would’ve been better for me), the reeeeeal uses for me include: 1. Sprint work 2. Incline walking (this treadmill goes up to 40% incline 🤯) — zone 2 cardio 3. Scenic walks (not bad when you get crazy views from your @ifit membership — sold separately) — zone 2 cardio The incline walking is going to co

3.1K views · 64 reactions | This is what you call MOTIVATION! The hardest part is getting started. Some don't even want to get started so I am so proud of these 3 women. Lets go women! #womenshealth #fitnesslife #cardio #treadmill #motivation | Lifestyle By Latasha | Facebook