What is Dehydration? What Causes It?
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What is Dehydration? What Causes It?
5 months ago
WebMDWebMD Editorial Contributor
Dehydration
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Dehydration
1 viewsDec 19, 2017
www.nhs.uk
1.5M views · 3.8K reactions | Dehydration check!  #water #humanbody #todayilearned | Dr. Anthony Youn | Facebook
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1.5M views · 3.8K reactions | Dehydration check!  #water #hu…
682.8K views3 weeks ago
FacebookDr. Anthony Youn
Don’t let yourself get dehydrated. Here are some simple ways to check your hydration level: Pinch your skin on the back of your hand (skin turgor test,) hold for 3 seconds, let go, then see if the “tent” returns to normal. Or, check the color of your urine, the clearer it is, the more hydrated you are. Be alert to: dizziness, headache, dark urine, no urination, dry mouth, muscle cramps, no sweating, chills, rapid breathing.Hopefully you won’t get to a place where you are dehydrated. Drink plenty
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