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As a bodywork I am constantly absorbing other people’s trauma & pain and pouring into them and their healing often times not thinking of my own health and healing. These last three weeks have been eye opening to say the least! My highest BP when this all started was 223/120 ( that is stroke territory!!) Went to ER monitored detected heartbeat irregularities Put on medications sent home to follow up with PCP & told to rest. My hard headed Azz rested for 1day and went back to work pushing through
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Bodywork Basics—Finding the Best Type for You | Wanderlust
Bodywork Basics—Finding the Best Type for You | Wanderlust
Jul 11, 2018
wanderlust.com
Most people don’t know this—but here’s the truth: Yes, your body can recover on its own. But without support, it often takes longer… and the results may not look or feel the way you hoped. After surgery, your lymphatic system slows down. That means more swelling, fluid buildup, tightness, and uneven healing. ✨ Manual Lymphatic Drainage (MLD) gently gets things moving again—so your body can do what it’s designed to do, just faster and with more ease. The result? • Less swelling • Smoother results
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