What Is Circuit Training - Health Benefits Of Circuit Training- Is Circuit Training Good
2:33
YouTubeWhats Up Dude
What Is Circuit Training - Health Benefits Of Circuit Training- Is Circuit Training Good
In this video we discuss what is circuit training and some of the benefits of doing circuit training sessions. We also go through and example of a circuit training routine. Transcript/notes What is circuit training Benefits of circuit training Circuit training is a workout where you go from exercise to exercise to exercise with little to no ...
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