Beatrice Caffrey | Women’s Fitness & Nutrition Coach on Instagram: "📍 SAVE this one for later 📍 PSYLLIUM HUSK YOGHURT High-fibre, high-protein yoghurt pot - great for digestion + satiety 🍽️ Makes 1 | ⏱️Prep 5 mins + chill 30 mins Ingredients: * 150g Greek yoghurt * 100ml almond milk * 10g milled chia seeds * 5g psyllium husks (see notes below) * 100g mixed berries * Stevia drops, to taste Method: 1. In a bowl or jar, mix yoghurt, almond milk, chia seeds, psyllium husks and stevia until smooth
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Beatrice Caffrey | Women’s Fitness & Nutrition Coach on Instagram: "📍 …
124.4K views1 week ago
Instagrambeatrice.caffrey_
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