7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
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1.2K views · 6 comments | Mastered the Beginner Workout we have you covered with our NEW Advanced Workout  (full video on our YouTube channel) | The DB Method | Facebook
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Express Full Body Workout 💥—8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout making it effective and efficient 💪 | The DB Method
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You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
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653 reactions · 59 shares | Get Wedding Ready with Our Bridal Bootcamp! Use code BRIDAL during checkout to redeem your free premium program access for 2 months | The DB Method | Facebook
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