Who’s ready for day 4 of my 7 days of sweat challenge? 🔥 | The Body Coach
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86K views · 614 reactions | Hold tight for day 5 of my 7 Days of Sweat a challenge  Who’s going to try it?  | The Body Coach | Facebook
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Are you ready for a new challenge to kick-start March? 💪🏻 My brand new 7 Days of Sweat Challenge is now live 🙌🏻 7 home workouts. 7 days 🔥 | The Body Coach
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337K views · 310 reactions | You’re 20 minutes away from feeling awesome  | The Body Coach | Facebook
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Are you ready for the 7 Days Of Sweat Challenge? 😥 Lose your excuses and you’ll find your success 🙌🏻 Get started here: https://www.youtube.com/playlist?list=PLyCLoPd4VxBsY7HCrUBS7eZRrMPmsTjDa | The Body Coach
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DYNAMIC MOVEMENT Welcome to Day 2 of the 7 Days of Yoga Challenge… Today’s class is all about building heat. We’ll ramp things up with a spicy little sequence designed to get your heart beating and your blood pumping. Get ready to sweat! Join the 7 Days of Yoga Challenge with me this week on the online studio and build a habit of practicing yoga daily. 2 WAYS TO JOIN THE CHALLENGE… - Buy & Keep the entire challenge for $39.99 - Or access as part of your online studio subscription Don’t forget th
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