Follow @AntiAgingRules for more skin health and anti-aging tips! 🌿 Dermatologist Dr. Doris Day reveals that exercise isn’t just great for your body—it’s a game-changer for your skin! 💪✨ Regular movement boosts blood flow, delivering oxygen and nutrients that support repair and rejuvenate your complexion. The real magic happens when exercise stimulates collagen production. Collagen is the key to keeping your skin firm, elastic, and youthful. A 2020 study found that exercise enhances collagen sy
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6.4K views · 21 reactions | Exercise can wreak havoc on your skin if you're not careful. That's why Dermatologist Doctor Leona Yip has shared her tips to keep your skin healthy while you're getting your sweat on! #9Today | WATCH LIVE 5.30am | TODAY | Facebook
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After Hours Skin Clinic on Instagram: "Can exercise actually help your skins health? 🏃‍♀️🚴‍♀️ Consultant Dermatologists @dremmacraythorne & @drellierashid explain how exercise and your skin are linked on the After Hours Skin Clinic podcast. Listen now, available wherever you get podcasts. #Podcast #skincare #dermatology #beauty"
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