🌹 New Episode Alert! 🌹This week on Moments with Myra, Dr. Meka Douthit-Ingram
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🌹 New Episode Alert! 🌹This week on Moments with Myra, Dr. Meka Dou…
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YouTubeIntuitive Myra
Dr. Meka | Sole Saver. Shoe Snob. Storyteller on Instagram: "People with high arches are out here thinking “I’m good—I have an arch!” Nah. That arch is floating, unsupported, and one ankle roll away from telling your knees to retire early. If you’re a supinator, you need more than just cute shoes—you need shock absorption, arch-hugging structure )at least an attempt), and cushion that doesn’t quit. Here are 5 tennis shoes I actually recommend for high arches + supination: • Brooks Ghost 15 – plu
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Dr. Meka | Sole Saver. Shoe Snob. Storyteller on Instagram: "People …
11.5K views8 months ago
Instagramqueen_o_sole
Instagram
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Instagram
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Instagramqueen_o_sole
Dr. Meka | Sole Saver. Shoe Snob. Wound Whisperer on Instagram: "PSA: Just because it feels soft doesn’t mean it’s helping. Gel inserts are cute… until you realize they’re the orthopedic equivalent of emotional support ice cream. In this post, we’re breaking down exactly when gel insoles make sense, and when they’re just cushioning your denial. Because sometimes you need a hug, and sometimes you need orthotic-level structure. 💬 Drop a 🧊 if you’ve ever been bamboozled by a gel insert."
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Dr. Meka | Sole Saver. Shoe Snob. Wound Whisperer on Instagram: "…
5.4K views8 months ago
Instagramqueen_o_sole
Dr. Meka | Sole Saver. Shoe Snob. Wound Whisperer on Instagram: "Let’s talk about Tieks ballet flats. Cute? ✅ Foldable? ✅ Worth the hype? Eh… As a podiatrist, I’m here to keep it real: ❌ Arch support? Nope. ❌ All-day comfort? Only if you don’t have real foot problems. ✅ Good as a break from heels? Yep. Would I wear them for work? Absolutely not. Would I throw them in my bag after a night out in heels? Maybe. Would I pay over $200 for them? 🤨 Y’all tell me—are Tieks worth it? Drop your thoughts
Dr. Meka | Sole Saver. Shoe Snob. Wound Whisperer on Instagram: "…
4.5K views1 year ago
Instagramqueen_o_sole
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