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Jump to key moments of Exercises for Upper Back and Neck
10:10
From 06:36
Back Spine Opening Exercises
UPPER BACK Exercises for Neck and Shoulder Tension | 10 Minute Daily Ro
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Brain Education TV
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Swimmer Exercise
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Introduction to Posturelexercises
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Jeffrey Peng MD
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Coach Sofia
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Exercise Ball Strengthening
Upper Back Pain Relief Exercises [FAST RESULTS]
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