These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy
These recipes are some of our members' favourites - and shows t…
2.7K views3 months ago
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Our newest ‘high fibre’ meal plan is now available on The Fast 800 programme 🥘 With three meals a day for 12 weeks, including a vegetarian option, these plans are some of our favourites yet! Our nutritionist, Gabi says;⁠ “The nutritious recipes in our new high fibre meal plan really can benefit anyone’s health. They contain a good amount of protein and fibre to keep you satiated, while remaining lower in carbs. This is a diet that ideally we all should follow.” 🍴⁠ The recipes are also super ea
Our newest ‘high fibre’ meal plan is now available on The Fast 800 pro…
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Need some Sunday morning breakfast inspiration? 😎 You could choose toast with butter and jam… or for the same calories you could have a delicious Mediterranean Omelette 🍳 It not only tastes better, you’ll also get over a third of your daily protein intake that will keep you feeling full all morning. With just 15 minutes of effort, omelettes are a great way to use up your leftovers for a budget-friendly café style breakfast ☕ Click the link below for a delicious omelette #recipe that will be su
Need some Sunday morning breakfast inspiration? 😎 You could …
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Easy to Prepare 800 Calorie Breakfast
Easy to Prepare 800 Calorie Breakfast
Oct 29, 2024
dietsmealplan.com
8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy Recipe Book has 130 recipes that are quick and simple! You can find more easy recipes here  https://bit.ly/TF800resources | The Fast 800 | Facebook
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8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy R…
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170K views · 6.3K reactions | Start the week off on the right foot...not having to worry about breakfast. This egg casserole recipe is quick, easy, and full of flavor. It's the perfect, low-maintenance breakfast to serve a hungry crowd or to meal prep for the week! ☀ GET THE RECIPE: https://bit.ly/3ZthrfW | Allrecipes | Facebook
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170K views · 6.3K reactions | Start the week off on the right foot...not …
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10K views · 23 reactions | Will you fast on Christmas morning or would you prefer a nutritious breakfast to avoid overindulging later in the day? Nicole from our Nutrition team will be having Cherry Chia Pudding, a recipe exclusive to our programme ✨ For non-members we have a yummy Chia Bircher 𢡄 Click the link below for the full recipe ️ https://bit.ly/TF800ChiaBircherFB | The Fast 800 | Facebook
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11K views · 38 reactions | A quick and easy go to breakfast or snack…
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Top 9 Recipes for 200 Calorie Breakfasts
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4.2K views | Out with the old unhealthy eating habits, and in wit…
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6K views · 75 reactions | A Low Carb West African Recipe that can be w…
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9.6K views · 180 reactions | Our Pear & Walnut Muffins recipe is high in …
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