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💪 Get our programs here: https://e3rehab.com/programs/ Whether you are recovering from an injury, or are simply looking to maximize performance, I am going to show you exercises that will improve your range of motion, control, and strength of the muscles around your feet and ankles. 🧠 Membership: https://e3rehab.com/premium/ 📈 ...
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This works with restless leg syndrome (RLS) by providing deep pressure stimulation, which calms the nervous system similar to a weighted blanket. The compression offers proprioceptive feedback, potentially reducing the urge to move, while also improving circulation and modulating nerve signals. Though not a widely documented treatment, the combination of these effects could explain why symptoms ease after about 15 minutes. FOLLOW to be well! #viral Disclaimer: this is not medical advice! Always
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