Physical Therapy Exercises for Seniors: Core Strength Exercises at Home - 24Hr HomeCare
2:17
YouTube24 Hour Home Care
Physical Therapy Exercises for Seniors: Core Strength Exercises at Home - 24Hr HomeCare
https://www.24hrcares.com/24hr-homecare-physical-therapy-video-series/ - 24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of exercises you can do to increase strength in your core at home! The movements include abdominal bracing, marching in place, and resistance excercises ...
57.7K viewsOct 20, 2014
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