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The Science of Making & Breaking Habits
1:50:39
YouTubeAndrew Huberman
The Science of Making & Breaking Habits
In this episode, I review the science of habit formation and habit elimination and how the process of neuroplasticity (brain rewiring) underlies these processes. I describe two new systems for habit formation. The first system is grounded in the neuroscience of brain states and our ability to perform (and to avoid) certain tasks at different ...
5.4M viewsJan 3, 2022
The 7 Habits of Highly Effective People Summary
Seven | Extended Movie Preview | Warner Bros. Entertainment
10:04
Seven | Extended Movie Preview | Warner Bros. Entertainment
YouTubeWarner Bros. Entertainment
40.5K viewsJan 7, 2025
I Can Show the Number 7 in Many Ways | Number Recognition | Jack Hartmann Number Song
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I Can Show the Number 7 in Many Ways | Number Recognition | Jack Hartmann Number Song
YouTubeJack Hartmann Kids Music
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Write 7 (Seven) - Number Formation Song
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Write 7 (Seven) - Number Formation Song
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285.9K viewsAug 19, 2024
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