Your olfactory system (aka your sense of smell) is directly connected to the limbic part of your brain (the same area that controls emotions, memory, and stress🧠✨) That’s why one drop of lavender or Pine essential oil can shift your entire state faster than any to-do list ever could. Today’s reset looked like this: 🌿 Diffuser on: emotional regulation through scent. 🙏 Prayer gratitude journaling: grounding my nervous system connecting with God. 🧘🏽‍♀️ Stretch roll Pilates: releasing tension a
Your olfactory system (aka your sense of smell) is directly connect…
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🌿💡 The Truth About Essential Oils 💡🌿 They’re not what you think😉 Did you know essential oils aren’t actually “essential”… and they aren’t technically oils? 🤯 Let’s break it down 👇 ✨ What They Really Are Essential oils are the aromatic compounds naturally found in plants—the parts you smell when you crush a leaf or sniff a flower. 🌸 Historically they were called “essential” because they captured the distinct aroma or “essence” of the plant. ✨ Why Aroma Matters When you breathe in natural
🌿💡 The Truth About Essential Oils 💡🌿 They’re not what you think😉 Did yo…
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