"How to increase your punch speed&power !💪💯 Practice daily then you get. "Punch speed" "Punch power" "Hard&strong punch" | __fitmax_
"How to increase your punch speed&power !💪💯 Practice daily the…
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1.2K views · 137 reactions | Increase Your Punching Speed . By releasing your second punch as your first one is returned your Speed picks up and creates a stronger balance and guard. . #boxing #training #mma | americaroot.mma | Facebook
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1.7M views · 10K reactions | How to Increase Punch Speed 壘#boxing #boxingtraining #boxinglife #boxingday #boxingclass #boxingworkout #boxinggym #boxingnews #boxinggloves #punches #boxingfamily #boxingcoach #boxingworld #boxingdrills #boxingfans #boxingclub #boxingtrainer #fitness #boxinggrow #boxinglegend #boxingmotivation #kingofdrills | Petr Scholl - Boxing & Fitness | Facebook
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106K views · 1.1K reactions | Improve Punching Power 壘⁣ ⁣ Here are 6 punch specific strength exercises to increase punch power ⁣ ⁣ These exercises are a fantastic way to transfer strength and speed gains from strength training into punching action - improving force, speed and explosiveness.⁣ ⁣ Find out more in our article “Improve Punching Power.”⁣ ⁣ https://boxingscience.co.uk/improve-punching-power/ | Boxing Science | Facebook
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