Triangle Choke: The Detail That Changes Everything ( Complete Guide )
12:15
YouTubeJonThomasBJJ
Triangle Choke: The Detail That Changes Everything ( Complete Guide )
The Triangle Choke is one of the most important submissions in jiu jitsu, but so many people struggle to finish it. This video I go through an entire system for finishing the triangle choke and how to defend all the primary counters. Omoplata Overview: https://youtu.be/chj936MTyaE more content on my website https://www.jonthomasbjj.com ...
142.1K viewsJan 29, 2022
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