Team, Many of us (including myself) are due to take (or retake) the FTP Test this week. In this video I discuss 5 ways to have a successful FTP test. Let's crush this! 1) Plan to do a test on a day and time of day when you will feel your best. 2) Warm up. (Longer if needed) 3) Avoid the "Fly and Die". 4) Work HARD and do your best. 5) Don't overthink it...make it happen. For more information, check out this link to a blog I wrote all about FTP: http://blog.mattwilpers.com/ftp-testing/ I am looki
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Team, Many of us (including myself) are due to take (or retake) the FTP …
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Evaluating the Teaching of Jonathan Cahn | Christian Research Institute
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33K views · 314 reactions | FTP Test ‍♂️ Just as I start training for IRONMAN Wales it’s always good to get your FTP (Functional threshold power) done to see where your at on the bike. Pretty happy with 246W so now it’s back to the drawing boarding and start training to increase it. Bring it on @seanconwayadventure #IronmanWales #FTPTEST #Cycling | Mathew pritchard | Facebook
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33K views · 314 reactions | FTP Test ‍♂️ Just as I start training for I…
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