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NAGE NO KATA JUDO Instructions! 🥋 👉 My Judo Techniques The Home of JUDO! . #Judo #Randori #IpponVideo #Grappling #MartialArts #Throw #JudoThrow #Judoka #Dojo #DojoLife #judokids #judokas #judoteam #judotraining #judovine #judogirl #judolifestyle #Judoworld | JUDO Spirit
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EJK Golfe-Juan on Instagram: "🥋⚡ E-CHALLENGE EJK GOLFE-JUAN – 3ᵉ ÉDITION ⚡🥋 EJK Golfe-Juan organise la 3ᵉ édition de l’E-Challenge. 🎥 Principe : Réalise une vidéo de ton choix : • Kata • Randori judo ou karaté • Assaut • Travail au sac • Shadow-boxing ➡️ Seul ou avec partenaire(s) ➡️ Travail technique ou humoristique ➡️ Sois créatif et original 📅 Envoi des vidéos : 👉 du 1er février au 1er mars 2026 ⏱️ Durée maximale : 1 min 45 s 📲 Envoie ta vidéo dans le canal « E-challenge » du groupe Wha
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Muchos no lo saben, pero Jigoro Kano decía que un judoka se forma a través de cuatro métodos: Kata, Randori, Kōgi y Mondō. En el vídeo te explico lo básico para que sepas de qué trata cada uno: \t•\tKata son las «formas», te enseña postura, precisión y la parte más interna del judo (además de una profundidad con la esencia del judo y uno mismo). \t•\tRandori es el combate, pero no solo luchar por ganar, sino para mejorar, sentir el timing y aplicar de verdad los principios. \t•\tKōgi es la parte
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