This Is the Best-ever Lower Belly Pooch Workout, Fitness Expert Says
This Is the Best-ever Lower Belly Pooch Workout, Fitness Expert Says
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🌟 4 Exercises for that Lower Belly Pooch 🌟 Target your lower tummy with heel taps, single leg raises, flutters, and lateral deadbugs! Remember to belly breathe and pull your navel to your spine for maximum burn 🔥 Pair with a healthy caloric deficit diet & doctor’s clearance (new moms). Perfect for all postpartum stages! 💪 #postpartumfitness #corestrength #healthyliving #healthylifestyle #postpartum #pooch #tummy #nutrition #burn #workout #exercise #fitness #fitnessmotivation #ig #fyp #reels
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🌟 4 Exercises for that Lower Belly Pooch 🌟 Target your lower tummy …
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FacebookLeslieAnn Fit
331K views · 1.1K reactions | This exercise is especially great for mamas with a lower-belly pooch  Do you have more of an upper or lower pooch? I'm curious to know in the comments. In both cases, these exercises can help but for an upper pooch, you want to be doing more exercises that include your arms and for a lower pooch, you'll want more that include your legs! | Mommy Mango | Facebook
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331K views · 1.1K reactions | This exercise is especially great for ma…
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