Festival of Trees…a wee clip of what we do in Paracise💙. Watch to the end with a superstar of a little girl who is a grandchild to one of the class members Ann, she loved the music too! I had permission to share the video. *I do not own the rights to the music featured* | Paracise classes with Kristy in Falkirk
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About - Paracise™ - Low Impact, Fun Exercise Classes
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Time for another session with Paracise with Donna on #MRLateLunch! FYI This can also be a chair-based session, for those who are less mobile. Find out more about Donna's classes here Paracise with Donna, or text her on 492132 if you have questions. First class is free! | Manx Radio
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Paracise is the best prescription for a healthy, happy life! 😄 Gentle on the joints yet effective, Paracise flows smoothly through movements designed to improve posture, balance, mobility and flexibility. 🧘‍♀️ Fabulous music and innovative choreography will leave you feeling refreshed and invigorated! 🤩 Available with Xcite Memberships or only £3.70 per session! Interested? Check out our website for times: https://www.westlothianleisure.com/current-activities/ageing-well/ageing-well-timetable
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