Quick Cardio Workout #cardio #burnfat #short
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YouTubeFitonomy - Get Fit at Home
Quick Cardio Workout #cardio #burnfat #short
No time for the gym? Burn fat fast with this cardio set: Skater Steps — side to side, stay low (legs, glutes, heart rate up) Step-Through Lunges — forward step & reset (strength + calorie burn, no jumping) Mountain Climbers — in plank, knees forward quick (core tight, intense fat burn) Sarah used quick routines like this with Fitonomy ...
3 views3 months ago
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