2.4K views · 128 reactions | “A series of precise Kung Fu moves creating patterns visible far above, thousands of students performing in perfect synchronicity” | Shaolin Worldwide | Facebook
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Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
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Shaolin training starts with jīběn gōng (基本功), the foundational ski…
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28K views · 424 reactions | Shaolin flips and acrobatics may impress...
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1.3K views · 603 reactions | If you’ve ever wanted to train with a...
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265K views · 6.4K reactions | A student from Yuntaishan Foreign Language School steps up to challenge 一虎 (Yī Hǔ), a master of Di Tang Quan (地躺拳) the “Ground Tumbling Fist.” Known for its acrobatic rolls, sweeps, and explosive power from the ground, Di Tang Quan pushes the limits of flexibility, balance, and courage. 一虎 Comment “Learn” to get access to free Shaolin training resources, guides, videos, and classes. | Shaolin Worldwide | Facebook
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265K views · 6.4K reactions | A student from Yuntaishan Foreign …
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