1.2K views · 5 comments | OBSTACLE GUIDE #SpartanJacksonville  Presented by USANA Health Sciences Inc. #SpartanRace #SpartanSprint #SpartanSuper #SpartanKids #SpartanUSNS2023 | Spartan | Facebook
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, …
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35K views · 127 reactions | A quick obstacle? It certainly can be...
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Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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The Spartan Stadion is a 5K, 20-obstacle race in some of the most iconic, famous stadiums and ballparks in the world. Use this guide to prepare both mentally and physically. We’ve compiled a list of every obstacle you’ll typically find at a Stadion race, along with some expert tips to conquer the tougher ones. https://sprtn.im/46Hn6T7 | Spartan
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It didn’t take long to name this obstacle, but it will take you a while to get up and down the other side. This sloping metal ramp is wet and often covered in mud. For Sprints there’s long ropes, Supers and Beasts have short ropes, and there’s times there are no ropes at all. You’ll smell smoke from fire jump at the finish line while you slip and slide repeatedly back down to the start. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Tr
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706K views · 517 shares | Experience victory with Spartan obstacle course races: fun, fulfilling, and made to reveal your inner warrior. | Spartan | Facebook
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