Grip Strength Training - Search Videos

498K views · 10K reactions | You can train your grip strength at...

Hybrid Calisthenics. . You can train your grip strength at home! Try building up to the double towel hang. It's an uncommon exercise that builds strength (and muscle!) in our palms and forearms. The "type" of grip strength this uses seems to be different than the ones we use to do pullups or lift barbells. It's not uncommon to struggle at first ...

369.6K views2 weeks ago

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