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  1. Squat
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How To Do a Squat Thrust
0:56
Find in video from 0:00Introduction to Squat Thrusters
How To Do a Squat Thrust
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YouTubeGet Healthy U - with Chris Freytag
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How to do a Squat Thrust (Burpees) | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
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How to Do a Squat Thrust (Burpees) | Proper Form & Technique | NASM
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