85K views · 280 shares | How to use Cables to target Lower Chest - one of the five great tips on working Lower Chest featured in Fit Media YouTube’s brand new breakout video. Trainer @fitbeny #chest #chestworkout #chestday #chestdayworkout #chestdaybestday #workout #workouttips #workouttime | Fit Media Channel | Facebook
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3.3K views · 13 reactions | Want a sculpted chest?  This video breaks down how to target your whole chest, upper chest, and lower chest with flat, incline, and decline bench presses! Combine all three for a fully trained chest. Do 3 sets of 12 reps! Follow @fitness_with_sabina for more fitness tips! #chestworkout #fitnessmotivation #gymtips #workoutroutine #upperchest #lowerchest #fullchestworkout” | Sabina Shrestha - Personal Trainer | Facebook
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