Less Is Better! Why Old Lifters Looked Better?
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Less Is Better! Why Old Lifters Looked Better?
Less Is Better! Why Old Lifters Looked Better? Ever wonder why lifters from the old-school era — guys like Steve Reeves and Leroy Colbert — looked better than most lifters today? They trained less, kept things simple, and focused on getting stronger at the basics instead of chasing endless “optimization.” In this video, I break down ...
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